Dryness, uneven texture, fine lines, prone to premature wrinkles

Acne, redness, sensitivity, prone to pigmentation

Oiliness, large pores, Dull and Saggy/loose skin

Uneven, dull, and prone to dark spots

Sensitive with visible redness or irritation

Even, but prone to oiliness and shine

Rough, flaky, tight

Warm, sensitive, prone to flushing

Greasy, heavy, thick

Mild, occasional breakouts

Moderate, frequent breakouts

Severe

Forehead

Cheeks, Nose and Back

Chin and jawline

Eczema, dryness, or cracks

Acne, rashes, or sensitivity

Oily skin, blackheads, or cystic acne

Dry and fine lines

Normal texture and no fine lines

Puffy mostly in the morning

Becomes very dry and dull

Prone to breakouts and inflammation

Becomes greasy and develops blackheads

Fast-paced, irregular sleep, travel-prone

High-stress job, competitive nature, impatient

Steady routine, emotional eater, sedentary

Quickly, often multitasking, sometimes forgetful

Methodically, with focus and determination

Slowly, with a preference for routine and comfort

Irregular, delicate and often miss meals and then feel spacey or weak

Strong, if I delay meals, I can get irritable. Tendency toward heartburn and acidity

Consistent or low. I can go without a meal if I am still full from the last one

Irregular digestion, prone to bloating

Strong digestion, but prone to acidity

Slow digestion, prone to heaviness or congestion

Based on convenience, often forget to eat

Prefer spicy, tangy foods, aware of digestion

Crave sweets, prefer rich and heavy meals

Light sleep can be interrupted and restless

Regular. I sleep same hours and feel rested

Deep and sound. I am not a morning person

Fluctuating, easily fatigued

High energy, prone to burnout

Steady energy, can be sluggish

Energised in short bursts, but easily tired

Consistently active, may overwork

Slow to start but steady, often feel lethargic

Anxious, restless, creative

Intense, focused, competitive

Calm, stable, grounded

Quick and scattered, easily distracted

Logical, precise, determined

Slow and steady, thorough

I worry and get nervous, anxious, and fearful. Develop digestive & sleep issues

I become irritable or impatient, critical, controlling and angry. May get prone to heartburn and headaches

I become withdrawn, stuck and hard to communicate with. Gain weight, crave comfort food, fatigue, sluggishness

Friendly, energetic, imaginative

Disciplined, Passionate and good leader

Thoughtful, content, patient, forgiving and loving